Morning Circles

“Each Morning we are born again. What we do today is what matters most.” - Buddha

Super Excited to Launch our Sun Risers Group!

Join fellow Sun Risers for morning movements, meditations, energy, and flow via Facebook Group Sun Risers.

Sun risers (LIve Event)

September 14, 2020 (8:30 am - 9:00 AM)

Set the stage for a magical day! Join fellow Sun Risers for gentle morning movements followed by meditation.

We will meet on the grass just behind the Arco Della Pace in Sempione Park, Milano.

All you need to do is bring your yoga mat!

*All instruction will be in English.
** Instruction led by founder of Zen Mornings, Stephanie.
*** Essential oils will be available for use.
*** Donation (optional).

RSVP

Zen MornIngs Book Club (ONLINE)

October 8, 2020 (6:00 pm to 7:00 PM)

The journey to a higher self takes many forms. What we feed our minds plays a role in shifting our mindset. Join the Zen Mornings Book Club where we read and discuss books that allow us to reach our full potential, offer an alternative point of view, and inspire greatness. To kick - off this book club, we will be reading ‘The Four Agreements’ by Don Miguel Ruiz.

I will be sending a weekly schedule with focus question to those whom sign - up.